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Experience ElevateHER Mental Health Support Services Canada

Working Towards a Brighter Future for female-identifying individuals (queer, trans, non-binary, two-spirit or however they may identify) and their families.


Here at ElevateHER Mental Health Support Services Canada, we are driven by a single goal; to do our part in making the world a better place for all. Our decision making process is informed by comprehensive empirical studies, participant and client feedback and guidance, and high quality data evaluation. We strive to build productive relationships and make a positive impact with all of our pursuits. 

We are a grass-roots organization and learning as we grow - our clients and participants are at the core of our program development and decision making processes.

At ElevateHER, you are family. 

ElevateHER Mental Health Support Services Canada provides individual and group mental health support services to those who identify as female and their prospective families. We envision a society where those who identify as female & their families can live a life of meaning and purpose, with opportunities to achieve ultimate happiness and a life free of poverty and mental illness. It is our first priority to provide diverse & synergistic programming and support services through a compassionate lens, where together as a community, we can foster positive social change & independence for all those who identify as female & their families, in a society that is constantly changing.

Our locations throughout Nova Scotia: Truro, Port Hawkesbury, Wolfville & Shelburne.

We also provide outreach and programming in rural areas throughout the province.

Not in Nova Scotia? You are in luck - connect with us virtually. 

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- We are the creators of the Girl Code program! Girl Code is a

program facilitated across Nova Scotia for female identifying individuals (trans, non-binary, two-spirit, queer or however you may identify), ages 9-11 with mentors ages 16-18. The program contains guest speakers, BIPOC influence, and a parent/guardian portion as well, ensuring that we are holistic and inclusive in our approach.  Contact us for more info!

We have many popular programs, including our well known Distance Coaching Workbooks and Life skills Programming for Correctional Services of Canada.

Interesting in joining Girl Code? 


Baby Blues Baseball:

Beginning July 12, 2023, our Baby Blues Softball Camp will kick-off! Sponsored by the Toronto Blue Jays, this girl-centered (open to all genders, with a feminist lens) camp is 6 weeks in length, free of charge, and for ages 6-8. No experience necessary - this is a fun, interactive camp hosted by us at Victoria Park. Each participant will get Blue Jays Certificates and other goodies. 

For info or to register:


Ways We Help

Meaningful Work. Unforgettable Experiences. Synergistic Communication. Person Centered Approach. Finding Meaning & Purpose amidst Adversity.

Laying on Grass

Self-Esteem, Lifeskills & Empowerment Programming

For female-identifying individuals & their families

Youth & Adults

Image by Shane Rounce

Individual Coaching & Mental Health Supports

For female-identifying individuals & their families

Youth & Adults

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Gender Based Violence 

Research - Policy Development - Capacity Building

Prevention, interruption and survivor supports

By survivors, for survivors

Image by Tim Tebow Foundation

GATE: In partnership with Atlantic E-Fry Societies & Survivors across the Maritimes

Human Trafficking prevention, awareness and interruption across Atlantic Canada for youth & adults.

GATE is inclusive of both, ElevateHER &  Elizabeth Fry Programs & Supports, including but not limited to BIPOC & Survivor Peer Supports, Safe Beds, Addictions Counselling, System Navigation, Counselling & Housing Supports.

GATE OUTREACH: 1-833-625-GATE (4283) 

Call or text this number if you need support outside of office hours. The line is monitored by E-Fry outreach staff. 

Elizabeth Fry Mainland:

Let's get Elevated! 
Adult Students

Sign up for a FREE 

Wellness Kit & Workbook


Happy Girl Texting

Download our FREE Resources


Our Sponsors & Funders


Contact us

Head office: 69 Brunswick Street, Truro, Nova Scotia (Executive Director) (Program Coordinator) (Programs & Outreach) (Administration & Office Coordinator)

Call us anytime between 9am-4pm on weekdays, we would love to chat with you and answer any questions you may have!

(902) 897-0852

Thanks for submitting - We will be in touch shortly!

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