Elevating Women To New Heights
Downloadable Resources
We are continuously creating tools and resources that you may find helpful throughout your daily regimen, or when navigating a change or adversity in your life. The tools and resources are designed by staff, volunteers and participants with a combined goal of fostering life skills in a simple and holistic approach. Feel free to download as often as you like.
Disclaimer: Redistributing for the purpose of monetary gain is not permitted.
Housing:
Cleaning Checklist
Monthly Cleaning Checklist
Housing:
Apartment Comparison
Moving Into Your First Apartment Checklist
In Case of a Fire - Animal Checklist
Lifestyle:
Habit Tracker
Weekly Routine Task Manager
Life skills:
Daily To Do List for Preschool Children
Daily To Do List for Elementary School Students
Daily To Do List for Middle School Students
Daily To do List for High School Students
Self Care & Wellness:
Our Self Care Daily Check-In
Planning Your Personal Wellness
Planners and Logs
Daily Planner
Weekly Planner
Meal Planner
Morning Planner
Evening Planner
Workout Log
Sleep Log
Kitchen
General Kitchen Checklist
Pantry Checklist
The 4 Food Safety Tips
Food Expiry Reminder List